Hip Pain

Hip PainAbout the Hip The hip joint is a complex and crucial structure that connects the thigh bone (femur) to the pelvis. It plays a significant role in supporting body weight, providing stability, and enabling various movements, including walking, running, and sitting. Maintaining hip health is essential for overall mobility and quality of life. Tips To Sustain Hip Health Stay …

Elbow Pain

ELBOW PAINAbout Elbow Pain The elbow is a complex joint that connects the upper arm bone (humerus) to the two forearm bones (radius and ulna). It allows for bending and straightening the arm (flexion and extension) and rotation of the forearm (pronation and supination). The elbow joint is supported by ligaments, tendons, and muscles, which work together to provide stability …

Hand and Wrist Pain

HAND AND WRIST PAINAbout the Hand And Wrist The hand and wrist are intricate structures composed of bones, muscles, tendons, ligaments, and nerves. They allow us to perform precise movements, grasp objects, and engage in various tasks. The wrist is a complex joint that connects the forearm bones (radius and ulna) to the hand’s bones (carpals). The hand consists of …

Joint Pain

JOINT PAINAre joint pains slowing you down? At Riverwalk Physical Therapy, we’re here to help you find relief and regain your mobility. Below, you’ll find a list of common treatment areas where joint pain can occur. Simply select the area that corresponds to your pain or issue, and discover how our expert therapists can guide you towards a pain-free and …

Back and Spine Pain

BACK AND SPINE PAINAbout the Back and Spine The back is a complex structure that includes the spine, muscles, ligaments, and discs. The spine is composed of vertebrae, which are stacked on top of each other and separated by spinal discs. The spine is divided into different regions: the cervical spine (neck), thoracic spine (upper back), lumbar spine (lower back), …

Ankle and Foot Pain

ANKLE AND FOOT PAINTips for Sustaining Foot and Ankle Health Choose Proper Footwear: Wearing comfortable and well-fitted shoes is critical for foot and ankle health. Ensure that your shoes provide adequate support, cushioning, and enough room for your toes. Avoid high heels and excessively flat shoes, as they can strain the feet and lead to discomfort and injuries. Maintain a …

Pediatric PT (Orthopedic and Spectrum)

PEDIATRIC PT What is Pediatric Physical Therapy? Pediatric physical therapy is a specialized branch of physical therapy that focuses on the evaluation and treatment of infants, children, and adolescents with a wide range of developmental, neuromuscular, musculoskeletal, and congenital conditions. The goal of pediatric physical therapy is to promote optimal physical function, mobility, and independence in children, while also addressing …

Stroke and Balance Recovery

STROKE AND BALANCE RECOVERYAbout Strokes A stroke is a medical condition that occurs when there is a sudden interruption in the blood supply to the brain. This interruption can be due to a blockage in a blood vessel (ischemic stroke) or the rupture of a blood vessel (hemorrhagic stroke). When the brain is deprived of oxygen and nutrients, brain cells …

Pelvic Floor Physical Therapy

Pelvic Floor Physical Therapy About Pelvic Floor PT Pelvic Floor PT, also known as Pelvic Physical Therapy or Pelvic Health Physical Therapy, is a specialized branch of physical therapy that focuses on the evaluation and treatment of conditions related to the pelvic floor muscles and associated structures. The pelvic floor is a group of muscles located at the base of …

Shoulder Pain

SHOULDER PAINAbout the Shoulder The shoulder is one of the most mobile and complex joints in the human body. It is formed by the articulation of three bones: the humerus (upper arm bone), scapula (shoulder blade), and clavicle (collarbone). The shoulder joint allows a wide range of motion, including forward and backward movement (flexion and extension), raising the arm to …